I’m Nicole, a certified life coach and menopause wellness coach. I trained as a coach after realising the lack of resources for people in need of coaching, especially through the perimenopause and menopause. Entering the perimenopause at a young age meant I needed to find my resilience and strength, I have learned many skills to help you find yours. I now have worked with both men and women on their goals and am confident I have the skills to help you too.
I can help.
Struggling with hormones?
Dealing with anxiety?
Feeling Frazzled?
Want to build your confidence?
Feeling burnt out?
Need support with direction?
Take Control
I want to help you achieve your goals and start living life on your terms.